The relationship between water & skin

It really has been drummed into us from everywhere you look that you should drink 8 glasses of water or 2 litres every day, but is it actually necessary?

Well in case you didn’t know, your skin is your largest organ and is almost made up entirely of water. Meaning, if you don’t get enough water into your system daily, it can result in tight, dry and flaky skin that will be less resilient, more prone to ageing and none of us want that, right?

Ensuring that you drink enough water is one of the easiest, cheapest and most beneficial beauty treatments you could do. Not only is staying hydrated imperative for your overall health, it also plays an important role in both your digestion and circulation systems. From flushing out wasteful toxins to giving you plumper, younger looking skin AND giving you an all-round glow. Water really is a miracle drink.

If that’s not a good enough reason to make sure you drink more, then take a look below at our top 10 list of benefits and we’re sure you’ll grab a glass right away.

  1. Improves skins elasticity
  2. Prevents premature ageing
  3. Improves skin tone
  4. Reduces puffiness
  5. Heals wounds faster
  6. Prevents acne
  7. Maintains your PH levels
  8. Promotes a healthy gut
  9. Smaller pores
  10. Reduces dry patches

Are you thirsty now?

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